We are dedicated to promoting health and wellness through personalized nutrition plans tailored to meet individual goals. Our holistic approach emphasizes sustainable dietary habits, empowering clients to achieve lasting improvements in their overall well-being.
Mini Oats Bhakri Pizza | Homemade Healthy Pizz...
Ingredients For the Pizza Sauce 6 large tomatoes 1 tsp olive oil (healthy fats) 1 tsp finely chopped garlic ½...
Mini Oats Bhakri Pizza | Homemade Healthy Pizz...
Ingredients For the Pizza Sauce 6 large tomatoes 1 tsp olive oil (healthy fats) 1 tsp finely chopped garlic ½...
Read MoreOats and Peanut Butter Energy Balls – High-Prot...
Ingredients 1 cup rolled oats (rich in fiber for gut health & sustained energy) 1/2 cup peanut butter (packed with...
Oats and Peanut Butter Energy Balls – High-Prot...
Ingredients 1 cup rolled oats (rich in fiber for gut health & sustained energy) 1/2 cup peanut butter (packed with...
Read MoreHealthy Pumpkin Carrot Muffins Recipe – High-Fi...
Ingredients 1 cup all-purpose flour (for a light, fluffy texture) 1 cup whole wheat flour (rich in fiber for better...
Healthy Pumpkin Carrot Muffins Recipe – High-Fi...
Ingredients 1 cup all-purpose flour (for a light, fluffy texture) 1 cup whole wheat flour (rich in fiber for better...
Read MoreHormonal Balancing Bliss Balls – PCOS-Friendly,...
Ingredients 9-10 pitted dates (natural sweetness + high in fiber for gut health) ½ cup hot water + 2 tbsp...
Hormonal Balancing Bliss Balls – PCOS-Friendly,...
Ingredients 9-10 pitted dates (natural sweetness + high in fiber for gut health) ½ cup hot water + 2 tbsp...
Read MoreTofu Spinach Curry - Low-Calorie, High-Protein ...
Ingredients: For the Tofu: · 1 cup extra firm tofu · 2 tbsp extra virgin olive oil · Salt to...
Tofu Spinach Curry - Low-Calorie, High-Protein ...
Ingredients: For the Tofu: · 1 cup extra firm tofu · 2 tbsp extra virgin olive oil · Salt to...
Read MoreQuinoa Dosa - High-Protein & Gluten-Free Breakfast
Ingredients: · 1 cup white organic quinoa · ½ cup rolled oats · ½ cup urad dal · ½ cup...
Quinoa Dosa - High-Protein & Gluten-Free Breakfast
Ingredients: · 1 cup white organic quinoa · ½ cup rolled oats · ½ cup urad dal · ½ cup...
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