Best Drink for Diabetes | Herbal Drink for Blood Sugar Management
Ingredients:
- 1 small piece of cinnamon bark (lowers blood sugar)
- 1/2 lemon juice (alkalizing, rich in vitamin C)
- 1 small piece of ginger (anti-inflammatory, improves insulin sensitivity)
- 1/2 tsp fenugreek seeds (reduces blood sugar levels)
- 1 tsp honey (natural sweetener, does not spike sugar levels)
- 1 cup water
Instructions:
- Boil cinnamon, lemon juice, ginger, and fenugreek seeds in water.
- Simmer for 5 minutes.
- Let it cool, strain, and add honey.
- Serve hot or chilled.
Benefits: This diabetes-friendly drink helps stabilize blood sugar and improves metabolism naturally.
