Sports Nutrition

Sports nutrition fuels performance, builds strength, and speeds recovery. With the right balance of carbs, protein, fats, and hydration, athletes train harder, recover faster, and perform better—on and off the field.

Led by Clinical Nutritionist Suvidhi Pandey

Sports Nutrition Services

At InnoHealth, our Sports Nutrition Program helps you train smarter and recover faster. With personalized plans, smart fueling strategies, and expert support, we fuel your performance—before, during, and after every workout.

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Features	InnoHealth	Others
Free expert consultation with no-pressure call	✅	❌
Personalized nutrition plan without exotic foods	✅	❌
Sustainable weight loss through habit building	✅	✅
Exclusive progress tracking tool	✅	❌
Access to certified dietitians and coaches	✅	❌
Educational resources on fat loss and mindset	✅	✅

Sports Nutrition Support

1. Performance

Fuel to train harder and go longer.

2. Recovery

Smart meals to reduce soreness and heal faster.

3. Strength

Protein strategies to support muscle growth.

4. Endurance

Carb timing for lasting energy and stamina.

5. Hydration

Stay energized and prevent fatigue.

6. Supplements

Evidence-based support for your goals.

7. Body Goals

Lean gains or fat loss—fuel right.

8. Sports-Specific

Tailored plans for your sport & intensity.

98%

Client Success Rate

8

Certified Experts

100%

Natural Food-Based Plans

5k+

Happy Clients

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