Yes! Our nutrition plans are designed for individuals of all ages. Whether you’re looking to lose weight, gain muscle, or maintain a healthy lifestyle, we’ve got you covered.

Results vary depending on your body type, goals, and commitment. However, most of our clients start noticing positive changes within a few weeks!

While not mandatory, we recommend sharing recent medical reports (if any) so we can better understand your health status and tailor your plan accordingly.

Absolutely! We offer fully customized plans, including vegetarian, vegan, and other dietary preferences to match your lifestyle.

At InnoHelth, we combine clinical expertise with real-life practicality. No crash diets — just science-backed nutrition that works for your body, your lifestyle, and your long-term goals.

Not at all! Our goal is to create a sustainable plan that includes foods you enjoy, with balanced portions and healthier alternatives wherever needed.