Ingredients:
·1 small beetroot – rich in antioxidants and supports liver detoxification
·1 medium carrot – provides beta-carotene and helps cleanse the liver
·½ apple – adds natural sweetness and promotes digestive health
·½ inch ginger – anti-inflammatory and aids in bile production
·1 tbsp lemon juice – boosts liver enzymes and vitamin C levels
·1 cup water or coconut water – hydrates and helps flush toxins
Method:
1. Wash, peel, and chop the beetroot, carrot, apple, and ginger into small pieces.
2. Add everything to a blender along with lemon juice and water/coconut water.
3. Blend until smooth. Strain if needed for a juice-like texture.
4. Serve immediately for maximum freshness and nutrient absorption.
Benefits: This Liver Detox Drink supports natural liver cleansing, improves digestion, and helps eliminate toxins. It’s rich in antioxidants, fiber, and anti-inflammatory compounds, making it a great way to boost overall wellness and skin health.