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Empowering Health, Step by Step

Science-Backed Nutrition Care

Nutrition That Heals

Empowering Health, Step by Step

Science-Backed Nutrition Care

Nutrition That Heals

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Best Liver Detox Drink

Best Liver Detox Drink

Mar 20

Ingredients:

·1 small beetroot – rich in antioxidants and supports liver detoxification

·1 medium carrot – provides beta-carotene and helps cleanse the liver

·½ apple – adds natural sweetness and promotes digestive health

·½ inch ginger – anti-inflammatory and aids in bile production

·1 tbsp lemon juice – boosts liver enzymes and vitamin C levels

·1 cup water or coconut water – hydrates and helps flush toxins

Method:

1.     Wash, peel, and chop the beetroot, carrot, apple, and ginger into small pieces.

2.     Add everything to a blender along with lemon juice and water/coconut water.

3.     Blend until smooth. Strain if needed for a juice-like texture.

4.     Serve immediately for maximum freshness and nutrient absorption.

Benefits: This Liver Detox Drink supports natural liver cleansing, improves digestion, and helps eliminate toxins. It’s rich in antioxidants, fiber, and anti-inflammatory compounds, making it a great way to boost overall wellness and skin health.

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